Sit The F*ck Down Podcast
With Christina and Liv. By and for women in wheelchairs/with disabilities. Join us on this journey as we discuss everything from love and sex to fashion and exercise. We hope you enjoy our perspective of the world as women with disabilities.
Sit The F*ck Down Podcast
Health and Fitness with a Disability
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STFD Podcast
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Season 2
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Episode 3
This week Liv interviews Christina about what it's like to be in the health and fitness world. Fitness can be a difficult thing for people with disability and this week we talk about how to navigate the gym, accept your changing body, and secrets to getting cardio as a wheelchair user.